So I have been thinking of something new to do, something that people can join in on, and share in their success along with me. I wanted it to be something small, but something that can certainly be done by everyone. This doesn’t require any special materials or equipment: Just willpower.
My challenge to myself and all of you, is the 7 Day No Junk Food Challenge!
How does it work, you ask?
Simple. No junk food.
“But Jacob, what do you consider junk food?”
Here’s my list. Just avoid these products and you win:
-Soda (including energy drinks)
-Cakes, Muffins or doughnuts
-Milk Chocolate (high cocoa dark chocolate okay)
It is going to take a lot of willpower for me, for sure. I love soda, I love chips, and I love ice cream. Who doesn’t? The worst part is, I still have a lot of this stuff in my house, so it is especially a case of willpower with me.
I will be sharing my progress every day of the 7 days, including tips and tricks that I’ve employed to stay on track.
I would love to hear if any of you are going to do the challenge with me, so comment here (Or Facebook/Twitter/Instagram, wherever you see this post).
Also, I was thinking about doing a series on wellness on a budget. What do you think?
Thanks for your support!