Day 1 – The 7 Day “No Junk Food” Challenge

Posted by

The chips remained in the cabinet. The Tillamook ice cream still in the freezer. Cookies and cakes and sweets alike all untouched in my house. Not a single energy drink was purchased this day..

Day 1 of the “No Junk Food” challenge is officially a success. Honestly, a single day without the junk is not really a big deal to me. Some of you may find yourself crossing a huge milestone by avoiding hostess snack cakes, bugles, and that 50-pack of chocolate chip cookies that stare you in the face in the bakery section…

I want to congratulate every one of you that decided to join me, and completed their first day along with me!

So what are some things that I did instead?

I opted for smaller, better choices.

String Cheese

Cottage Cheese

Triscuits (Less than 1g of sugar and 100% whole wheat!)

Fresh Fruit (Grapes were on sale for $0.77/lb at work. SCORE!)

I want to know what kinds of foods you all are using to help curb your addiction for the oh so addiction sweet and salty snacks?

Also, beverages. That’s a hard one for me. What are you doing about those?



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s